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GIRLZILLA
Heal the Dread, Rage, and Disconnection of PMS
75-MINUTE CLASS 
WITH USHA ANANDI
Tuesday, April 21st
10am PT / 1pm ET / 7pm CET
Tuesday, April 21st
10am PT / 1pm ET / 7pm CET
CUSTOM JAVASCRIPT / HTML
Join 11,000+ women have shifted from surviving PMS to understanding it



GIRLZILLA
Heal the Dread, Rage, and Disconnection of PMS
75-MINUTE CLASS WITH USHA ANANDI
Tuesday, April 21st
10am PT / 1pm ET / 7pm CET
CUSTOM JAVASCRIPT / HTML
Join 11,000+ women have shifted from 
surviving PMS to understanding it
What if your PMS isn't a problem, but a messenger?
Every month, around the same time, your mind turns on you.

A fog trickles in that makes everything feel urgent and broken and wrong.

Your relationship, your career, your friendline, the entire direction of your life.

You find yourself rehearsing conversations that don't need to happen and making decisions you'll walk back in a week.

Convinced that this time, the feeling is telling the truth.

And the most disorienting part isn't the emotion itself. It's that you can't tell whether to trust yourself.

Is this how I actually feel - or is it PMS? Is this a real problem - or am I two weeks out from my period? Should I say this, send this, leave this - or do I wait?

If you’ve ever thought "I wish I could more easily discern when there is a real issue and when it's really PMS.", or"I don't know who to trust - the ovulation me or the PMS me."...

This one’s for you.
Guys this is the final working version: GIRLZILLA
Heal the Dread, Rage, and Disconnection of PMS
Inside this class, you’ll learn 5 essential tips to curbing 
your PMS before you burn another bridge and start crying in the cereal aisle.

The Real Root 
Causes of PMS
Stop repeating the same patterns every month with no idea why they keep coming back.

Decode the messages your body is actually sending, and how your luteal phase serves as an amplifier of what's already there.

Nervous System 
+ Cycle Regulation
Feeling like your hormones have a vice grip on your mood, your mind, and your relationships?

It’s time to end that power dynamic. In this class, you’ll learn how to regulate your nervous system in sync with your cycle, so you can move through the hard phases without losing your mind.

Womb Healing 
Practices
Stop bracing for the second half of your month like it's something to survive. Get back your whole month, and look forward to every day. 

Start working with your cycle as a source of intuition, release, and renewal, instead of pain and chaos.
Hey, I’m Usha Anandi
and I used to call the week before my period "the dark place."

I didn't understand why I could feel so alive, open, and connected for two weeks, and then turn into a swamp hag for the next week. The irritability, the doubt, the urge to blow up everything I'd built up to smithereens. It sent me and all of those around me spiraling.

I assumed that there was something fundamentally wrong with me.

What I found, over years of study and thousands of hours working with women, is that PMS isn't something to power through. It's a telling sign about your physical & mental well-being.
I’m Usha Anandi
and I used to call the week before my period "the dark place."

I didn't understand why I could feel so alive, open, and connected for two weeks, and then turn into a swamp hag for the next week. The irritability, the doubt, the urge to blow up everything I'd built up to smithereens. It sent me and all of those around me spiraling.

I assumed that there was something fundamentally wrong with me.

What I found, over years of study and thousands of hours working with women, is that PMS isn't something to power through. It's a telling sign about your physical & mental well-being.

And when you learn to work with it instead of against it, everything changes.
I've guided healing work for over 11,000 women across Canada, Costa Rica, Mexico, India, England, and Greece.

This class distills the most essential things I know about why PMS happens, and what it's trying to tell you.
And when you learn to work with it instead of against it, everything changes.

I've guided healing work for over 11,000 women across Canada, Costa Rica, Mexico, India, England, and Greece.

This class distills the most essential things I know about why PMS happens, and what it's trying to tell you.

Frequently Asked Questions

How long is the class? 
The class is 75 minutes from start to finish.
What should I bring? 
Just bring a device to access the Zoom room, plus a journal or paper and something to write with.
What can I expect? 
Usha will walk you through the deeper roots of PMS - physical, emotional, and energetic - and share practical tools to help you feel more regulated, connected, and supported throughout your cycle.
What if I can’t make it live?
A limited-time replay will be sent to everyone who registers.
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